Quote of the day “Breathe in length, breathe out tension.”

Move, breathe, and lengthen

Small-group mat pilates classes, plus private one-on-one sessions in person or over Zoom. All levels welcome — just bring a mat and water.

Your instructor

Hi, I'm Katherine

I fell in love with pilates for the way it makes strength feel like ease. Now I teach small, friendly classes where good company does half the work. Whether you're brand new or have years on the mat, every class meets you where you are. Expect careful cueing, plenty of modifications, and at least one moment where you forget you're exercising. Off the mat, you'll find me chasing sunrises and over-caffeinating. Come say hi at a class — your first one is always relaxed.

Weekly schedule

Group Zoom Sessions

Group classes are pay what you wish — give whatever feels right. Reserve your spot below and the class link or meeting spot is shared before we start.

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One-on-one

Private sessions

Prefer personal attention? Send a request and Katherine will message you within a day to sort out timing and pricing together — rates are flexible and agreed one-on-one.

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